Deload squats...sort of, and some pull'en.

Today was the lighter day of our deload week to rest up for our singles week.  Not much of a deload if you ask me... 
Squat is briefs with no box
415 X 8
505 X 6
595 X 5
685 X 2 sets of 5.  Not super fast, but the second set felt nice an solid with most reps hitting good depth.

I had a new boss suit I wanted to try out for pulling, so I planned on doing some heavier doubles.
245 X 4
335 X 3
425 X 1
Suit bottoms on for 515 X 1
605 X 2
655 X 2
685 X 2
705 X 2  I have not done this before so I can't complain too much.  The knees wee a tad soft on the fist rep's lockout, but the second was better. 
No Time for accessory wok, but wouldn't have done much anyways honestly.

-I will take it