Squats: 415 X 2, 505 X 5, 595 X 3, 645 X 3, 705 X 3, 545 X 5 Not a bad night considering my back was trying to revolt against squatting. That was the most reps i have done with 700 and am happy with it. Time to start easing off a little to rest and heal up.
I am a competitive powerlifter in the SHW and 308 class. I manage Spud, Inc. Straps and Equipment company in Columbia, South Carolina. I work and train at South Carolina Barbell with Marc Bartley and a crew of 8-10 powerlifters.
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