Friday, September 12, 2008

Squatting so soon?

against everyones advice I decided to squat to see how it would feel.
235 X 4-5 sets of 8-10. Everyone held their breath on the first set.
Everything felt good with no pain in my hamstring dispite the big hematoma on the back of my leg. I didn't realize everyone was nervous until Karl offered to spot me on 235.

On thursday all the new Spud Inc Kettlebells came in. They looked cool, but damn they were heavy!

No comments: