The big USC vs. LSU game was on Saturday night and mike invited everyone over to his house to watch the game so Lindsay and I went. (Saturday was a cheat day on the somewhat of a diet.......like they all arent cheat days for me ) So I was excited to eat and drink as much as I wanted. I brought a bottle of Burbon that was 103 proof and Mike ha the FireFly vodka so we were set for an entertaining night. Everyone else was drinking and eating at a leisurly pace except mike and me...... Mike decided he wanted to go toe to toe with me drink for drink.....not a good idea for either one of us. At some point in the night I remember mike and I sitting our half fell cups on our bellys like coasters and saying......Now thats how you get a 700 lb bench... It was a fun night for everyone
Monday: Couldn't make up my mind what to do so I started benching: 135 X 10, 225 X 10, 315 X 2, 315 X 3 off 1 board Then spud showed up and I started doing floor press with chain: Bar weight was 225 and we added 2 chains every set until we had 8 or 10 chains on per side. All sets were 2-3 reps and the lst 2-3 sets were done off a one board.