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Wednesday, August 13, 2008

Russians in briefs

Squats: 415 X 2, 505 X 5, 595 X 3, 645 X 3, 705 X 3, 545 X 5 Not a bad night considering my back was trying to revolt against squatting. That was the most reps i have done with 700 and am happy with it. Time to start easing off a little to rest and heal up.

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