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Friday, August 22, 2008

Squat night

Next to last squat session...minimal work but work none the less:
Squats in briefs: Worked up to 6-7 sets of 2 with 505. All the reps were clean and fairly fast. My upper back didn't help me out any tonight ( I think it wanted the night off) so it hurt most of the night. At least it hurt less this week than last week.

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