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Sunday, June 5, 2011

band butt whoop'en

We pulled against the short gray bands today:

405 for 2 sets of 2
405 X 2 sets of 1 (missed the second on both of these sets) All conventional up to this point
315 X 3 Sumo (first time pulling sumo since the meet)
365 X 2 sets of 3 sumo

This was one of those days..... nothing felt good, and most everything was ugly today. Sticking with the conventional style to try and get everything stronger. I will start mixing in the sumo again to keep my form good. My hip had a little something going on with it so I called it there.

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