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Monday, May 10, 2010

Monday Bench

Bench: 135 X 3 sets of 10, 225 X 2 sets of 8, 315 X 1 set of 3 using 2 foam boards, 405 X 3 off 2 board, 455 X 2 or 3 off 2 board, 455 X 2 off 2 board (better), 495 X 1 off 2 board Put my now tighter bash shirt on for a few sets: 545 X 2 or 3 off 3 board, 585 X 1 or 2 off 3 board, 585 X 3 off 2 board. Not a bad night all around. That's the most I have had in my hands in a while.

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